Daily Vis

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TLDR: I run a correlation analysis between all of my daily self-tracked metrics. 60% of the statistically significant results are “obvious” relationships, while the rest are surprising, meaningful, and actionable.

My journey with self-tracking

I’ve been keeping a daily log of the day’s activities for approximately the past 4 years. I track my fitness…


Self-tracking is an investment.

Every day since April 2017, I spend a couple of minutes before I go to sleep to log the day's activities.

Until today, I haven't really thought of the time that it takes to do this. Some back of the napkin math brings that time spent (at 5 minutes a…

Daily Vis

Writings about the Quantified Self. https://dailyvis.com/

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