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Daily Vis
Daily Vis

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Jan 3, 2021

I tracked my life for 4 years, here’s what I discovered about myself

TLDR: I run a correlation analysis between all of my daily self-tracked metrics. 60% of the statistically significant results are “obvious” relationships, while the rest are surprising, meaningful, and actionable. My journey with self-tracking I’ve been keeping a daily log of the day’s activities for approximately the past 4 years. I track my fitness…

Self Improvement

7 min read

I tracked my life for 4 years, here’s what I discovered about myself
I tracked my life for 4 years, here’s what I discovered about myself
Self Improvement

7 min read


Dec 26, 2020

Quantifying the self — Why I track 80 metrics about my life every day

Self-tracking is an investment. Every day since April 2017, I spend a couple of minutes before I go to sleep to log the day's activities. Until today, I haven't really thought of the time that it takes to do this. Some back of the napkin math brings that time spent (at 5 minutes a…

Quantified Self

7 min read

Quantifying the self — Why I track 80 metrics about my life every day
Quantifying the self — Why I track 80 metrics about my life every day
Quantified Self

7 min read

Daily Vis

Daily Vis

2 Followers

Writings about the Quantified Self. https://dailyvis.com/

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